used for decades

On other issues, too. This diet has been used for decades to reduce epileptic seizures and in some studies it has been associated with the reduction of cardiovascular disease factors.

In my point of view no. It can not be when there are ketogenic diets that come to prohibit, as explained at the beginning cereals, flour, baked goods and also fruits, vegetables and legumes dietonica, which for me are the basis of a healthy diet. For me, a diet that forbids food is not healthy.