In this situation your body will detect that it is going through hunger and will trigger a series of neuroendocrine mechanisms that will cause you, as soon as you return to eat normally Vital Keto Pills, you will gain the lost weight ... with interest, this is to gain more fat than you lost and you will not achieve the same muscle mass with which you started the diet.
This will complicate new attempts at weight loss since the basal metabolism, which depends mainly on the amount of muscle mass, will be lower.
If you think you should lose a kilo, for health, aesthetic or to improve your athletic performance, the first thing you should do is to establish a realistic and achievable goal based on your constitution, avoiding comparisons and standardized tables of ideal weight. Find More at disonts
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